AffirmToday |  Starting at $75.00

The 20 min Reset

What to Expect

A gentle pause from the pace of everyday life. The Affirm-Breathe process assist you with what your inner mind desires. Expect to feel grounded, back to yourself, confident, lighter, powerful and optimistic.

❋ Intentional Structure

We blend guided techniques and affirmations at our scheduled time. You just need 20 minutes and a quiet background.

❋ Collaborative Energy

Connection is a core part of the process. Together, we’ll focus on the affirmations that supports your current situation.

❋ Expert Facilitation

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

❋ A Supportive Space

Our sessions prioritize comfort, privacy, and respect—so you can show up as you are and fully engage in the process.

Reconnect with your potential and mind as you escape the noise of everyday life.

Book and then what..

We read your brief descriptions on what areas you are wanting to improve before our session. Once your appointment time arrives, we begin the Affirm-Breathe techniques. It’s that simple.


Create Your Calendar 

Fit Us In


Plan Ahead

Book Appointment 

Lunch Break

Affirm-Breathe (20 mins)


Before a meeting 

Affirm-Breathe (20 mins)


Before Massage 

Affirm-Breathe (20 mins)


Set Intentions & Reflect

It’s not necessary, however feel at home with one of our candles during your Affirm Breathe session. Dim the lights, smile and imagine loving energy surrounding your space, light your candle and relax before our call.


Day 1 

Feeling Relieved


Day 2

Determined and Excited


Day 3 

Experience Confirmations


Day 5 

Excited About Life


Day 6

Calm and Content


  • "What I love most is the flexibility. I can book when I know that I'll need a confidence boost before a meeting."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

Tips:

  • Remember to schedule us on the predicted challenging days, as well as the times you’re just needing to relax.

  • If you have made a personal commitment to change your life, consistency is the key. Keep an Affirm-Breathe rotating schedule. Book in advance.

  • Set your goals, but be ok about changing them. Often after sessions, priorities can change which is pretty normal.

  • We recommend being in a quiet space so that you can complete your session without any interruptions. If there are calming scents that you love, use them in your space before our call. If possible, stretch and wear something comfortable.

  • Allow your mind to expand by thinking on all the possibilities. We reside in a vast realm of creation and you’re connected to all things. Let's manifest BIG!

Book Affirm-Breathe